Hi everyone,

I haven't eaten in 36 hours, and I feel fine. Good, even. I'm not hungry at all, no dizziness etc.

But should I stop fasting and eat something? I don't want to, because I feel so light and...unencumbered.
But didn't Mark say something about fasting to much/often can cause vitamin and mineral deficiency? I did have a zinc pill. And I've been drinking plenty of water.

What do you think?

Thanks!

Traveller.