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Thread: Tell me something good about white rice.

  1. #51
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    Sushi? Tuna used for Sushi is usually full of Mercury...

  2. #52
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    Thanks for all the answers everyone!

    Sooo... apart from white being delicious, the only thing it has to offer is that it's easy to digest? Maybe that's why I crave it... I do have GI issues.
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  3. #53
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    Quote Originally Posted by iniQuity View Post
    In other words... you're a sugar addict... repent!
    Bless me Paleo Father, for I have sinned... again, and again
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  4. #54
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    Quote Originally Posted by YogaBare View Post
    Thanks for all the answers everyone!

    Sooo... apart from white being delicious, the only thing it has to offer is that it's easy to digest? Maybe that's why I crave it... I do have GI issues.
    Have you tried to mix white rice with potatoes? Fast energy from the rice, and long lasting stable energy from the potatoes, a very good carb combo IMO...

  5. #55
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    Quote Originally Posted by Gorbag View Post
    Have you tried to mix white rice with potatoes? Fast energy from the rice, and long lasting stable energy from the potatoes, a very good carb combo IMO...
    Oh yeah! Thai green curry - meat, veg, potatoes, rice, coconut, spices.... all your most crucial food groups
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  6. #56
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    Quote Originally Posted by Gorbag View Post
    Sushi? Tuna used for Sushi is usually full of Mercury...
    Tuna is not the only sushi fish you know.

  7. #57
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    I love sushi. Never had tuna in it.

  8. #58
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    Quote Originally Posted by Bane View Post
    I love sushi. Never had tuna in it.
    And I love Bulletproof coffee, but I never had butter or fat in it...

  9. #59
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    For that matter, sushi doesn't need to contain rice.

  10. #60
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    Quote Originally Posted by Gorbag View Post
    And I love Bulletproof coffee, but I never had butter or fat in it...
    Hey, I think sushi actually means sticky rice. It doesn't have to have raw fish in it. I've seen people render it with just cucumber, rice, seaweed, and avocado.

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