Originally Posted by Nivanthe
HA - I had it like that this afternoon! Fried egg rice - the winning combination of yolk and starch...mmmm
Originally Posted by iniQuity
I used to be a massive pot head, so maybe that explains it
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat