Fruit Nutritional Comparison page

[508bmartin]

Hey everyone,
To go along with my previous thread that included a spreadsheet of a comparison of the nutrition of nuts, I have done another one for fruits. Again I got all the nutritional info from Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com

[Cryptocode]

Are you working with Matt LaLongs database?

[508bmartin]

Not sure. I've gotten all the information from Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com

[MEversbergII]

Thanks for that! I never thought of fruits as having a tendency towards being inflammatory. Blueberries got me by surprise to be sure.

M.

[Knifegill]

They are not inflammatory. Look up lard or tallow. That website uses arbitrary parameters to GUESS whether foods will cause inflammation. It's notorious around here for confusing people.