If you search "Twinkie diet", you can read about Mark Haub, nutrition science professor at Kansas State. There's a bazillion links with all kinds of commentary. He lost almost 30 lbs in 10 weeks, so I guess a junk food diet can "work".
Originally Posted by eKatherine
But I'm not doing it, Otzi! Not even for science!
And ChocoTaco, Mr. CICO himself, going on about my metabolism goaded me into crunching some numbers to see if my data actually support a faster metabolism on a more nutrient dense diet. At 1st pass it looks like the opposite. But I have to cook some local pastured pork chops, so I'll be back later.
CW-125, part calorie counting, part transition to primal
GW- Goals are no longer weight-related