I used to be a regular blood donor. I haven't donated for a couple of years though. Too tired, too stressed, not enough time, didn't feel like it, etc.....

Now that I am feeling great, I want to go donate, but I am wondering if I should wait. To begin, I am in nutritional ketosis, and although it's working for me, I am wondering if it would be good for a sugar-burner recipient to received blood full of beta-hydroxybutyrate (keytones). Second, I am only 5 weeks into my journey, should I wait longer, and give my body more time to continue healing before donating?