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Thread: Is pig liver a no no? page

  1. #1
    Rocco Hill's Avatar
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    Is pig liver a no no?

    Primal Fuel
    I have an ass load of eggs and pork liver right now. I'm thinking about the pufa content, as usually i'm a lamb/beef kinda guy. What have you?

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    Zach's Avatar
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    I would be more worried about toxins and parasites. Where did you get it?

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    Liver is a superfood, regardless of the critter from which it came. It's not super-high in fat. Lower than pork shoulder for instance. So I say enjoy it. You CAN overdo liver since it is such a rish source of vitamin A and copper and stuff, but I think you would have to eat a lot.

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    Primal Moose's Avatar
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    I would be weary if I didn't know the source. But, if you know the source and know the pigs get a lot of exercise and eat a varied, natural diet, chow down.

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    All liver is a yes-yes as far as I'm concerned.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Highest squat: 167.5 x 2. Current Deadlift: 190 x 3

  6. #6
    Rocco Hill's Avatar
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    The source? The pigs were raised in a large field on my parents farm in the countryside - so the air is good, the soil and grass is good. Literally free to do what they want. Eat grass all day but the folks feed them those pellet things twice a day. I mean, I know I would rather eat the liver from these pigs than the bacon. I think the liver is pretty much untouched....while the bacon is nitrated.And since there is lower fat then I guess it'll do.

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    Pork liver pate (mixed with chicken liver and/or goose liver) = awesome.

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    Considering I eat pork liver pate, I don't think it's a problem. I'm not sick nor dead yet.
    F 28/5'4/100 lbs

    "I'm not a psychopath, I'm a high-functioning sociopath; do your research."

  9. #9
    Rocco Hill's Avatar
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    ...yet

  10. #10
    Damiana's Avatar
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    Quote Originally Posted by Rocco Hill View Post
    ...yet
    There are worse ways to go.
    F 28/5'4/100 lbs

    "I'm not a psychopath, I'm a high-functioning sociopath; do your research."

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