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Thread: Coconut oil giving me stomach pains?

  1. #21
    Join Date
    Mar 2011
    Narberth, PA
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    Quote Originally Posted by eKatherine View Post
    If the chicken's got skin, it greases the pan itself.
    I like to high heat sear a lot of meats in cast iron so I usually need just enough to make the bottom non-stick.
    Don't put your trust in anyone on this forum, including me. You are the key to your own success.

  2. #22
    Join Date
    Jul 2012
    Birkenstocks & hairy arm pits.
    My vote is "if it hurts, don't eat it." Or at least cut back until you have adapted. Scallops make me retch. I don't think it's because they're cleansing my system; I'm just not meant to eat them.
    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine


    Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

  3. #23
    Join Date
    Dec 2012
    BC, Canada
    when i first started eating it i got cramps for a week or so. they went away and now i have no problems. i do think it's an adaptation to lauric acid content. BUT as most said, if it doesn't work for you...don't bother.
    i would think that you would react the least to coconut oil (coconut cream/milk often have guar gum which irritates my gut). remember, every body is different so listen to yours, not everyone elses!

  4. #24
    Join Date
    Apr 2013
    Los Angeles
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    Stick with macadamia nut oil for cooking instead!

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