My name is Florin, I'm 23 years old and training for over 5 years now consistent. I've been learning about training, dieting, nutrition, studying research in all this time and I hope that I can help the members of this forum.
I'm glad to be a part of the comunity!
I am not a bodybuilding/fat loss/strength training "guru" BUT I achieved a lean state with ease after learning the correct way to train and eat and I want to HELP YOU achieve the same.
Getting fit is also about managing your mindset: