Results 1 to 3 of 3

Thread: meal plan for competition day page

  1. #1
    egyption grok's Avatar
    egyption grok is offline Senior Member
    Join Date
    Mar 2013
    Location
    canada
    Posts
    342

    Red face meal plan for competition day

    Primal Blueprint Expert Certification
    So what should I eat the day before and the day of the competition supposing I'm going to play at 4 pm and wake up at 8 am. Or should I fast the two days and have a strong cup of coffee at say 3:30 ?

  2. #2
    MprDoc's Avatar
    MprDoc is offline Senior Member
    Join Date
    Apr 2011
    Location
    Oahu, HI
    Posts
    139
    Ummmmm, what is the competition?

  3. #3
    egyption grok's Avatar
    egyption grok is offline Senior Member
    Join Date
    Mar 2013
    Location
    canada
    Posts
    342
    Pole vaulting

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •