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Thread: meal plan for competition day page

  1. #1
    egyption grok's Avatar
    egyption grok is offline Senior Member
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    Red face meal plan for competition day

    Primal Fuel
    So what should I eat the day before and the day of the competition supposing I'm going to play at 4 pm and wake up at 8 am. Or should I fast the two days and have a strong cup of coffee at say 3:30 ?

  2. #2
    MprDoc's Avatar
    MprDoc is offline Senior Member
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    Ummmmm, what is the competition?

  3. #3
    egyption grok's Avatar
    egyption grok is offline Senior Member
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    Pole vaulting

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