I officially broke my fast at 2:15 pm today.
Last night I got through training fine. However, today at 12:00 pm I had extra training with my Sensei, and....well I almost collapsed. My head had this horrible 'tight' feeling, that spread to my neck and throat, and my vision was going dark. I couldn't pretend any longer that I was okay, so I broke it to Sensei that I was fasting. And she was okay with that. It's when I told her that it'd been almost 5 days since eating that she was not pleased.
I love fasting. I love what it does to me, physically and mentally. But I guess 4 3/4 days was just too much. At this stage, anyway. I plan to try again, but I'm just going to take some time to recover.
So far, I've had a banana, a few cherry tomatoes and some dates.