Alexandros Agelastos via Facebook March 15, 2013 at 10:47 am
the real reason is because people keep on eating eggs dairy and meat, and because their meals contain more than 20% fat and more than 20% protein. Eating plant/starch Carbs does not make people gain weight, i’ve lost 20 pounds by eating more than 3000 and 4000 calories a day. Mostly Carbs, a little bit of fat and only plant based protein. Legumes, Starches, gluten free grains, fruits, nuts, seeds and vegetables… Not only you lose weight, but you regain your health and peace of mind.
Konstantin Monastyrsky March 15, 2013 at 11:09 am
You must be a miracle of nature, and I envy your physiology. Perhaps, you should consider writing your own weight loss book, and teach the “village idiots” like me how to eat 3000 to 4000 calories daily without gaining any weight.