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Thread: how can abe wagner eat so much calories page

  1. #1
    egyption grok's Avatar
    egyption grok is offline Senior Member
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    Lightbulb how can abe wagner eat so much calories

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    how can he eat so much calories and not get fat, he mentioned his average was 5600, i know he workout 2 times a day, but i pole vault train everyday 1 day rest + cycling 10 miles one day a week _ and lots of slow movments
    i also get in half an hour swimming 2 days a weeki only take in 1800 a third of his calories y am i nt even losing any fat? anyone know the reason? and btw i play on an international level so my trainings arent bogious if thats wat u think

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    eKatherine's Avatar
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    Some people have highly inefficient metabolisms.

  3. #3
    egyption grok's Avatar
    egyption grok is offline Senior Member
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    how would u suggest i better my metabolism i know im an endomerph and i gain fat extremly fast, im not overweight or anything i just need to lose the lst 10 pounds. would going ketogenic up my metabolism iv been trying for a week to get in ketosis but the strip says im nt releasing ketones

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    eKatherine's Avatar
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    I think the "endomorph-ectomorph-mesomorph" classification system is dated and not very scientific. Try to get some more strength exercise if you aren't overweight. Build some muscle.

  5. #5
    egyption grok's Avatar
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    thanx for the advice bt the problem is that i do strength training i have max 1 rep
    half squat: 308 pounds
    bench press: 165 pounds
    clean press:132 pounds
    snatch: 120 pounds
    deadlift: 400 pounds
    shoulder press:125 pounds
    and im 15 years old female so im guessing thats pretty strong, so if u have strength u probably have muscle to go along with it

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    slowcooker's Avatar
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    Did I read that correctly? You are a 15 year old girl and you are wondering why you don't eat the same number of calories as a MMA fighter who has to cut down to 265 pounds?

  7. #7
    dragonjax's Avatar
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    You deadlift 400 pounds? And you're 15 years old? Dang!

  8. #8
    eKatherine's Avatar
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    Quote Originally Posted by JackieKessler View Post
    You deadlift 400 pounds? And you're 15 years old? Dang!
    I'm feeling like maybe there's a unit conversion problem here.

  9. #9
    egyption grok's Avatar
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    no seriously guys 180 kilos. im a pole vaulter so weight training is a priority

  10. #10
    Mama~Mare's Avatar
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    Maybe you're not eating enough

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