Page 4 of 5 FirstFirst ... 2345 LastLast
Results 31 to 40 of 41

Thread: which foods are high on PUFAs? anyone plz page 4

  1. #31
    Zach's Avatar
    Zach is offline Banned
    Join Date
    Nov 2012
    Location
    Minnesota
    Posts
    2,869
    Primal Fuel
    Quote Originally Posted by Derpamix View Post
    Thank Matt Stone, it's his list!
    Rehabilitative Rest and Agressive Re-Feeding, ftw!

  2. #32
    YogaBare's Avatar
    YogaBare is offline Senior Member
    Join Date
    May 2012
    Location
    . . .
    Posts
    4,547
    Quote Originally Posted by Zach View Post
    Rehabilitative Rest and Agressive Re-Feeding, ftw!
    I've got the e-book open
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  3. #33
    counterpuncher's Avatar
    counterpuncher is offline Senior Member
    Join Date
    Jul 2012
    Location
    N.J.
    Posts
    285
    Every time I see a picture of Matt Stone, he looks fatter.

  4. #34
    YogaBare's Avatar
    YogaBare is offline Senior Member
    Join Date
    May 2012
    Location
    . . .
    Posts
    4,547
    Quote Originally Posted by counterpuncher View Post
    Every time I see a picture of Matt Stone, he looks fatter.
    Just like Lustig...
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  5. #35
    Zach's Avatar
    Zach is offline Banned
    Join Date
    Nov 2012
    Location
    Minnesota
    Posts
    2,869
    Quote Originally Posted by YogaBare View Post
    Just like Lustig...
    Nice.

    Seriously, look at almost all the proponents of a high fat diet. Not the leanest crew around.

  6. #36
    Derpamix's Avatar
    Derpamix is offline Senior Member
    Join Date
    Aug 2012
    Location
    California
    Posts
    5,390
    Quote Originally Posted by j3nn View Post
    I know this might be a lot to ask, but... would you consider devoting, oh, say 20-40 hours of your time each week to writing a blog? You have so much good information and such a charming personality, it needs its own hub. joking. But it would be awesome.
    Aw!



    As for the blog, idk, I procrastinate a lot with everything! There are a lot of blogs out there already, dunno if anything I could contribute would be worthwhile.
    Longing is the agony of the nearness of the distant

  7. #37
    YogaBare's Avatar
    YogaBare is offline Senior Member
    Join Date
    May 2012
    Location
    . . .
    Posts
    4,547
    Quote Originally Posted by j3nn View Post
    I know this might be a lot to ask, but... would you consider devoting, oh, say 20-40 hours of your time each week to writing a blog? You have so much good information and such a charming personality, it needs its own hub. joking. But it would be awesome.
    He could call it "Parallel Metabolisms - A guide to harnesssing the power and longevity of Trolls". Zach would be required to do guest posts (but since they're the same person that shouldn't be a problem ).
    Last edited by YogaBare; 03-18-2013 at 12:47 AM.
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  8. #38
    Derpamix's Avatar
    Derpamix is offline Senior Member
    Join Date
    Aug 2012
    Location
    California
    Posts
    5,390
    Quote Originally Posted by YogaBare View Post
    He could call it "Parallel Metabolisms - A guide to harnesssing the power and longevity of Trolls". Zach would be required to do guest posts (but since they're the same person that shouldn't be a problem ).
    Parallel Metabolisms... I like the sound of that. I'd kind of want to make a post-rock project and name it that though.
    Longing is the agony of the nearness of the distant

  9. #39
    YogaBare's Avatar
    YogaBare is offline Senior Member
    Join Date
    May 2012
    Location
    . . .
    Posts
    4,547
    Quote Originally Posted by Derpamix View Post
    Parallel Metabolisms... I like the sound of that. I'd kind of want to make a post-rock project and name it that though.
    Lol... you could sample Ray Peat's vocals! Life Supporting Substances
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

Page 4 of 5 FirstFirst ... 2345 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •