Hi my name is Linda
I am primal in many ways but re diet/exercise/life style i have reached the one week mark
I am 54 years young, 5'9" weighing in at 175 lbs. (btw didnt lose an ounce my first week)
a recovering carb addict and my bmi is horrendous no doubt
very active - although menopause has taken a signifigant toll physically and psychologically
am a swimmer, distance cyclist and iyengar yoga practitioner
hoping that this is a way of life i can really groove with (cheesy term but true)
certainly i feel better after one week!
so glad to be here
take care