I think extremes suit some people very well, but not me. I want balance and moderation!!!
Originally Posted by ombat
But don't Americans consider Europeans standoffish? It's funny, cos' when I lived here before I noticed all those things, but its different this time.
Oooooooh yeAH! Are we going to laugh at the lady who brings us coffee? ("What a loser - asking us if we want sugar? SOOO overbearing.")
Wow, NewfMom - thank you so much for all this info! That's unbelievably sweet of you We did the Big Sur trail today, and we're leaving first thing tomorrow, but before we go I'll suggest one or two of the things on the list to my folks. We're just outside Carmel now!
Originally Posted by NewfMom
She has a beautiful voice. I love that whole album they do together - such a moment in time.
Originally Posted by Urban Forager
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat