Cierra said the same thing and I reckon it's not Mg you're craving: it's sugar (or something else found in chocolate). Do you drink coffee? Maybe if you want chocolate try drinking that with refined sugar: it would give you your caffeine and sugar hit in one, and it would confirm or eliminate possibilities for what the craving is. You can always have some chocolate in addition
Originally Posted by ombat
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat