Originally Posted by Nivanthe
Originally Posted by girlhk
Originally Posted by Derpamix
Originally Posted by turquoisepassion
Wed, 13th Nov
I dont feel so hot health-wise these days. I'm more exhausted than I ever remember feeling. For nearly two weeks now I'm in my PJs at 7.30pm most nights, and a few times I've gone to bed (and to sleep) at 6.30pm. And I'm sleeping... which is not my norm.
Today and yesterday I was ravenous... and craving junk food, which is also new. Really dont know what's happening. My heart rate is A LOT faster than normal (consistently 75bmp lying down at rest), and the beat is stronger. Ugh. Why can't I just be normal? The annoying thing is that my bloods looked fine, so I have no idea what could be causing this.
On a more positive note, I'm amazed at the impact my relationship with YG is having on me.
I actually think that the reason I'm able to go with this at all, is because I feel like I've met an equal. I never bothered seeing things through before, because I never met someone who I connected with like this.
What do you guys think? What was it about your SO that made you want to do things differently, and what did you have to overcome to get there?
Last edited by YogaBare; 12-22-2013 at 05:48 AM.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat