What - you mean carrots don't make you blush? Just LOOK at them...
Originally Posted by Graycat
Wow, three weeks isn't much time to see improvements! I must give it a go.
Originally Posted by little vase
I meant to ask you as well LV - what brand of Proesterone cream are you using?
I would love to... but it's like 450 pounds Plus, I'm doing Ayahuasca that weekend
Originally Posted by Zach
Is it bad that I'm going to meet this guy tomorrow to get pics taken? He was very persistent... and I need pics
Originally Posted by ombat
Yeah, we've spoken a lot about the cyclical hunger. I'm not sure, but I'm just going with it for now...
Some good news!
I had a horrible smear test with my male doctor today, where he poked around before finally deciding to refer me to a gynae-endo. YAY! (to the referral part). It's such a relief knowing that I'll have a proper specialist over here that I can talk to about all this. Much as I trust the research that we all do, I need to go to an expert.
It transpires as well that they made a mistake with my cortisol result, and it is still high. So really, none of my bloods improved, apart from my cholesterol. And we all know how important cholesterol is Still, I feel great, so I'm not too worried. Things will be fine, and it'll be great to talk to an endo.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat