Let me know what they say! There's some great info on that site.
Originally Posted by Nstocks
Aw Ci, I'm sorry to read that... but not surprised at the same time. Do what you gotta do! And yeah, let's definitely talk on AIM again. SOon? <3
Originally Posted by CiKi90
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat