Aw, thanks Derp
Originally Posted by Derpamix
I'm working my way through the Peat literature on OJ... I really couldn't be bothered squeezing and straining.
Hey, do you think pregnenolone would be beneficial for me?
Thanks Max It's true - relationships go a lot more easily when you're not living in your head. My motto at the moment is just "let it go". Are you away with your family yet?
Originally Posted by max219
<Sigh>. Nstocks, much as I love reading three pages of yourself and Derps' conversation in my journal... you might be better served having your own. I promise I'll come and give you advice in there. HINT HINT!
Originally Posted by Nstocks
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat