Amazing ALan Watts on near-death / transcendental experiences.
"The reason we die is to give us the opportunity to understand what life's all about - by letting go, our natural consciousness can see clearly what this Universe is for."
Last edited by YogaBare; 07-14-2013 at 02:36 AM.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat