Yeah, my upper frame is quite narrow, hence the battle (now over) to stay in "proportion". You seem have to a good attitude towards your body NW! I admire that.
Originally Posted by namelesswonder
You're lucky you don't know! If you knew it would mean that you have / had thyroid issues
Originally Posted by Zanna
I'm glad my public learning is helpful! And I'm rather flattered to be included with the sugar gurus
Originally Posted by Graycat
To be fair, there are more than 50 hormones in the human body, and I bet the average person only knows four (testosterone, adrenaline, oestrogen, serotonin). So we're all ahead of CW anyway
Unfortunately, no - it's definitely weight gain. Maybe you didn't see any of my posts around the place, but I gained weight on my last course of Duphaston, and gained more when I went on holidays eating fatty restaurant food every day. My bust didn't change did I started the second course of Duphaston.
Weirdly though, on the scale I'm at my highest weight ever, but with the measuring tape my sizes are smaller than after "Eat a Ton". I seriously doubt I put on any muscle in the last few weeks (unless you build muscle sitting in a car for five hours a day? ) Maybe it's inflammation weight?
Have you ordered it Diene? And are you posting on RP?? My username there is Violet.
Originally Posted by diene
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat