Thanks for all the input everyone! Does anyone know where T4 comes from so? If T3 is covered from T4, is T4 covered from TSH? Or is T4 made in the thyroid? Basically asking: what would cause low T4?
Diene, I love that Peat article! Read it a few months ago. Thanks for the refresher. great summation.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat