B - coffee w/stevia and HWC, breakfast out: eggs, sausage, peppers, onions, hollandaise, tiny amount of hash browns
D - homemade swedish meatballs
0058 - carbs 0| 16%
0054 - protein | 15%
0070 - fat 0000| 70%
1485 - calories
I'm normally a daily pooper (apologies!), but have now not pooped for three days. Yikes and ick. Feel ick too.
Seemed like a bitchy thing to do, but I skipped yet another family outing to a pizza place and made swedish meatballs. They were delicious! I feel good about skipping pizza. Yay to me.
Had some family over later in the evening. I am loud and annoying. Pushing CoQ10 on my poor couldn't-care-less SIL. She's on statin drugs, but I am the worst debater ever. I know from all of my research that statins are horrible (my poor DH is on them as well - arg), but, of course, couldn't' remember all of my facts when needed. Aaaaah! You'd think I was on statin drugs!
I am annoying though. Save yourself girl. Don't preach to others. I'm lucky (?) I don't have cholesterol issues. Is it because I do have at leave 60 percent compliance? I don't know.