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Thread: I hit myself on the bottom of the chin with the bar on the OHP page

  1. #1
    Leida's Avatar
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    I hit myself on the bottom of the chin with the bar on the OHP

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    I lift for close to 3 years, and that's the first time it has ever happened. I was doing a lot of rounds with the X-fit WOD today, and it was my last back off set with an empty bar. Ouch. Morale: be careful, folks, the most awkward things may happen when in a hurry and tired.
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    RichMahogany's Avatar
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    More proof that Crossfit is out to maim you.

    Feel better, Leida.

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    I've always been afraid of that. I've come close. Also to hitting my nose.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    I can squat 180lbs, press 72.5lbs and deadlift 185lbs

  5. #5
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    I've done that exact same thing- ouch! Today's WOD is going to force me to face my other big fear- the box jump. Injury from 2 months ago still hasn't healed fully.

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    Leida's Avatar
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    Badkty, I was doing step-ups/step-downs up till now on 24"-30", but I used 12" today for box jumps, and it went well for my 10 rounds. So, fingers crossed for you!

    Hope it won't color into a bruise. I have a PTI tonight!
    My Journal: http://www.marksdailyapple.com/forum/thread57916.html
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    i've done that before. not a good time at all

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    i've done that! i've also hit myself in the crotch on a power clean. that SUCKED too.

  9. #9
    Leida's Avatar
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    Sorry to hear that folks. And let's all work on training safely and keeping eye on the fatigue!
    My Journal: http://www.marksdailyapple.com/forum/thread57916.html
    When I let go of what I am, I become what I might be.

  10. #10
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    I've done that many times. It's always when I get tired at the end of a workout.

    Excited about 13.2 tomorrow... total gasser. I suck at box jumps, though.

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