I will first admit I am definitely lazy. I don't want to count calories and I know that isn't the best thing in the world when you are working on losing weight but hey I will work with it. I will definitely not be starving myself, I like food a little way to much. I have an interesting understanding with myself on when I need to eat and when I am full. So I can work to keep my system regulated and going. I will just make sure to pump in the right stuff and avoid the stuff that isn't good for me.
As for strength training I definitely need to get back into working out. I have been having some issues with getting the motivation but now I am doing going through a Couch to 5k program, having run two different five ks in the last two weeks, and I am ready to start training for doing a couple of different adventure runs. So I am will be doing the strength and endurance training soon.
Thanks for all the advice and information. I really have been enjoying all the people and the wealth of information that abounds.
DISCLAIMER - I HAVE AND ODD SENSE OF HUMOR TO MOST PEOPLE - YOU HAVE BEEN WARNED
I like to laugh and typically I have a sarcastic sense of humor. It typically isn't supposed to be offensive so if you took it so step back and reread it thinking the person who wrote that was smiling and/or laughing in a good natured way and you should see what I am talking about.