Thanks for all of the input. I am definitely hungry, not thirsty, and clearly feel that my body is not getting what it needs. I also experience blood sugar issues, with starches, and/or too many carbs, so I may try to add more fat first... Someone very familiar with this way of living, once told me to make sure that my cardio is very slow, because if I am going too fast, I would deplete my glycogen storage, and would have to eat more carbs to replenish. He said that the wrong workout, could through off the whole diet... That may be my issue, though I feel that my workouts are good, and I am having great results.. As one of you suggested, I may have to implement small amounts of yam, sweet potato, and/or potato...The fact that I am starving after a meal, strongly suggests that I need something more from my meals.... Will try more fat first..... If that does not work, I will add some starch, in place of the fruit... Your thoughts??