I know I can't control my thyroid issues with food alone. My (main) doctor put me on 50 mgs of levothyroxine, which I am indeed taking. I haven't been able to see an endo yet, though (I'm trying!), but I'm doing my best and I hope to see one by next week.
Originally Posted by LisaLS
I agree 210c is way too much. I also agree doing a strict, restrictive calorie diet is not the best idea. I'm thinking to keep eating the way I'm eating-- primal, low carb, nutrient dense foods. I normally eat 1700-2000 calories a day this way (about 30-35% restriction on my TDEE), feeling full and satisfied during the day. This leads me to believe I can keep doing it.
So you ate 50 grams a day and you nor your baby had any problems? I tend to believe there wouldn't be any problems!
I mean, he wants me to lose weight by restricting my calories, which would mean I would have to burn fat for energy anyway... isn't that what losing weight is about? so how can it be that I'm supposed to lose weight, if I can't have ketones in my body? lol.
Height: 5ft 9"
Current pants size: 20 (Canada sizing).
Goal: I'll let you know when I've reached it.
“The intuitive mind is a sacred gift and the rational mind
is a faithful servant. We have created a society that
honors the servant and has forgotten the gift.”