There's been a lot of talk about fermenting and culturing dairy/veg the last few days to make your own probiotics. Perhaps, we can have a thread with lots of ideas and recipes. Please feel free to post here if you have a great recipe, a success story with how this has benefited you, or a health issue you hope to address with this method.

I've just made homemade kefir by following the directions on a box of kefir grains I got from the HFS. It's now chilling in the fridge and I'm making yogurt with the oven method. If it turns out, I'll post directions.