Thank you for the story, costahobo! There are people who can eat a lot and stay skinny, there are those who eat very little and stay fat. I wonder what's in the McD's in Costa Rica. Is it the corn oil GMO? Corn-fed CAFO beef? What about HFCS? Soybean oil? Is the wheat dwarf hybrid or the older wheat? 10 years is quick. Did Costa Ricans suddenly stop exercising? Nobody has it all figured out yet so we need all the data we can get.
5'0" female, 42 years old.
Started Primal October 31, 2011, at a skinny fat 111.5 lbs.
Current weight: 101.5. lbs and holding steady. Spring yardwork here we come!
Co-worker 1: Needs to lose ~50. Now he wants to start Mayo Clinic Diet. Yeesh. Give it up, man.
Co-worker 2: Needed to lose ~55. Lost 20 from stress. Started Primal in Sept, lost 20 more, but gained 10 back on a carb spree. We're working on it.