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Thread: Carbs vs. Net Carbs

  1. #1
    Join Date
    May 2010
    Location
    Massachusetts
    Posts
    501

    Carbs vs. Net Carbs

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    Sorry if this has been asked...I couldn't find it anywhere.... Just wondering, there's a chart on the number of carbs to eat for weight loss-are those carbs minus fiber or just total carbs? Thanks!

  2. #2
    Join Date
    Mar 2010
    Location
    Seaforth, Ontario, Canada
    Posts
    591
    I've never been able to wrap my head around net carbs. Thankfully, I have now found PB and am content in the knowledge that I don't need to understand it. I'm that sure it's total carbs.

    Let's see what the others say.

  3. #3
    Join Date
    Apr 2010
    Location
    Melbourne, FL
    Posts
    389
    Total carbs. :-)

  4. #4
    Join Date
    Apr 2010
    Location
    New York, NY
    Posts
    444
    All literature in the Primal Blueprint refers to total carbs.

  5. #5
    Join Date
    May 2010
    Location
    Massachusetts
    Posts
    501
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    Thanks!

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