THAT made my eyes bug out for realz! i gave up all those yogurts years ago becuase i was starving an hour after i ate a big bowl. hmmph. go figure, lol.
Originally Posted by MissJecka
op and everybody else: for whatever reason, yogurt labels contain the carb content of the cream/milk before fermentation. it should more correctly be labeled like cheese, so figure about 1/2 the amount carbs actually listed on the container. this applies only to plain yogurt -- not any of the garbagey commercial brands with industrial ingredients. fwiw, many of the big players, like dannon, add cultures back after processing the yogurt and they're dead, so useless for any health benefits, only good for marketing.
As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.
– Ernest Hemingway