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Thread: Bit of an ab rut... page 2

  1. #11
    Allenete's Avatar
    Allenete is offline Senior Member
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    No, not comparing myself to men at all...
    Not that either men or women here bare their stomachs much.

    But this is something I'm after:

    http://25.media.tumblr.com/tumblr_m7...eidro1_250.jpg

  2. #12
    cayla29s's Avatar
    cayla29s is offline Senior Member
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    Quote Originally Posted by Allenete View Post
    No, not comparing myself to men at all...
    Not that either men or women here bare their stomachs much.

    But this is something I'm after:

    http://25.media.tumblr.com/tumblr_m7...eidro1_250.jpg
    I personally think the woman in the picture is too lean. If she added a bit more muscle mass then I think she would look much better.
    Based on your stats you are thin already. I don't know how else you can get the abdominal look that you want without needing to lose some body fat. If anything you can try other weighted abdominal exercise to build that area and see how it looks.

    The girl in the 15-17% range looks good. Although I would question how one can stay that lean for too long.

  3. #13
    Allenete's Avatar
    Allenete is offline Senior Member
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    I guess the abs of the girl in the 15-17% woman are also pretty good, if not better looking than the one I posted.
    That woman's (on the chart) build and shape is what I'm closest to, now if only my abs could look like that too!

    How to stay like that? Eating normally, primally, it has just happened.
    And working out moderately.

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