i've been using argan oil on my face and over the past month or so i've seen a lot of improvement.
i've been using argan oil on my face and over the past month or so i've seen a lot of improvement.
I am also a hugeeee fan of argan oil-what a miracle oil! I like Josie Maran's-it's organic-and I apply am and pm.
Kate
The Primal Princess
OCM completely saved me from cystic acne & is nothing short of godlyI do find now that I can only do it for a month or so before my skin gets bumpy. I tend to use Aubrey Organics, A'Kin, Elysambre or Miessence when that happens, then go back to oil when that runs out for a month or so.
Do some careful research into oil types. Not all of them will suit your skin. Grape seed or rice bran are good ones to start with - for one thing, they're a few quid in the grocery store, but they're also light & non-greasy feeling.
Also, make sure you are using an exfoliator - again, a natural one. There's a million recipes to make your own online. Baking soda as mentioned above is great, but take it easy as it can be too drying for some people & don't scrub too hard!
ETA: Yogabare, I'm being dim & can't find your OCM thread. Can you point me to it please? Or give us slower class members a quick synopsis?
Last edited by Sophaholic; 03-13-2013 at 01:40 PM.
There are two schools of thought on price-initally it's an investment, however, I have had my bottle for two months now. I think I paid 48 dollars US, and apply 2x's a day (sometimes more), daily. So far less a dollar a day + I still have half a bottle left. Clearly I apply sparingly and with summer coming, probably less so. Initially skeptical, I purchased her travel sized version, which is a good way to try out a product. Another idea, is to go to a Sephora and ask for a sample. Did you know they will give you a sample of anything, and are so helpful.
Kate
The Primal Princess
The thread was actually about skin pH. I was using yogurt and lemon on my face and feeling great. Then I read about OCM and encouraged by some of the replies I gave it a go. Big mistakeFor people with dry sensitive skin oil is waaay too drying. I was using castor oil under my eyes, and it had an immediate bad effect. Long story short, as soon as I started using OCM the fine lines under my eyes got deeper, and new ones started to form rapidly. I stopped doing it after about a week, but I would still wake up every day with a new wrinkle. And I'm not imagining it... I took "before" photos, so I'd be able to see the good improvement
I basically ruined the skin under my eyes.
OCM is not for everyone. If you trawl through the internet you find other people like me who had disasters. I know... I found them on other forums, looking for ways to fix their skin.
I'm taking alfalfa and trying dry brushing. Fingers crossed.
“I'm glad mushrooms are against the law, because I took them one time, and you know what happened to me? I laid in a field of green grass for four hours going, "My God! I love everything." Yeah, now if that isn't a hazard to our country..."
― Bill Hicks
"Sometimes eating the wrong food with the right attitude is a better choice than eating the right food with the wrong attitude... That’s how powerful the mind and the heart can be in the healing process."
- Chris Kresser
Right, my mistake. I'm an idiot sometimes! I'm really sorry that happened to you!
Right now I am only using Olive oil which is moisturizing. After only three applications, I can tell a real difference! The irritated cry patched on my cheeks are gone and the redness in my face is going down as well. Once a day I have been toning with goat milk. Love the way that feels. I will try some baking soda exfoliating as well.
I also used baking soda/coconut oil under my arms today instead of deodorant. Just got home from work- no stank! woo hoo!
Have you gone back to the yogurt and lemon, then?
I am still fixin' to get a skin brush. I am convinced of it's benefits and I would like to add it in.
The process is simple: Free your mind, and your ass will follow.
my skin never has issues and is absolutely perfect all the time, except in the summer I require zinc oxide on every inch of my body in order to prevent sun damage
![]()
everything can end, and it would be alright.
Derp,
Glad some folks are blessed with perfection.
I've always had stupidly sensitive, dry skin. One of those redhead things. I cannot go in the sun. I cannot wear zinc, and I definitely cannot wear traditional sun screen. So, I walk around in light long sleeves and big goofy hats.
I have been using coconut oil for moisturizing the rest of me. I enjoy this much more than slathering lotion all over with no results. I haven't quite decided if I want to jump on the no shampoo thing yet.. dunno....
The process is simple: Free your mind, and your ass will follow.