You know, it's OK to be hungry sometimes, even for some period of time every day. After 20+ years of being overweight/obese, I was way too timid about hunger. Changing my attitude and learning to wait a couple of hours for my next meal now and then was extremely liberating for me.
Originally Posted by Lunalotus
What percentage of the human population is never hungry, even in modern times? Pretty darn small. It's part of the human condition. The fact that most of us are swimming in food is not primal, probably not even natural.
CW-125, part calorie counting, part transition to primal
GW- Goals are no longer weight-related