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Thread: Primal on the Prairie page

  1. #1
    abar's Avatar
    abar is offline Junior Member
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    Primal on the Prairie

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    Last edited by abar; 12-28-2010 at 09:32 AM.

  2. #2
    cillakat's Avatar
    cillakat is offline Senior Member
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    Quote Originally Posted by abar View Post
    So that's where I am so far in my journey. I'm looking forward to increasing my primal habits by keeping a daily journal here.
    Glad you're getting such signficant benefits even from small changes. Wonderful!

    Keep in mind that at your latitude, it's impossible to get sufficient D from sun virtually the entire year - excepting maybe 6-8 weeks mid summer (and that's a big maybe).

    If you can get to a doc for a 25(OH)D test via LabCorp, wonderful! If you have to use Quest (unreliable for 25(OH)D at this time) or if a doc visit isn't in the cards, consider going with the home D test from ZRT. It can be ordered directly from ZRT, or from the vitamindcouncil.org or as part of an excellent 5 year study via grassrootshealth.net

    Best to you,
    Katherine

  3. #3
    slowpokejudd's Avatar
    slowpokejudd is offline Junior Member
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    where in north dakota are you?
    I live a half hour northwest of Grand Forks.

  4. #4
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    I'm a rookie too, so I don't know if I qualify as Grokstar, but thanks.
    At least I'll know someone will understand when I get to cryin about weather.

  5. #5
    musajen's Avatar
    musajen is offline Junior Member
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    Primal Blueprint Expert Certification
    Congrats on your progress abar! I'm a fellow prairie dweller but down in South Dakota. Keep up the awesome work!

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