hello there. i started primal yesterday, and im concerned by one thing. if i am trying to lose weight, should i eat less butter? i know, saturated fat is good blablabla. im more concerned about the calories.

the question is... anyone of you who lost weight going primal used a lot of butter?

thanks

pd: im trying to lose 'round 5-6 kg. ( roughly 12 lbs i guess)