I believe on the Starting Strength forums there is a woman (in North Carolina?) who works with young children and has some kind of PVC pipe system set up for them. While I would agree that an adult weight lifting regimen is not appropriate for pre-pubescent children, I think there is a ton you can do that will feel like weight lifting to a child and still not be too much for their growing bodies. Best to get some advice from some one who works with children.
ETA: I wouldn't put a child into gymnastics unless they were begging and pleading. I don't know what the injury rate for child gymnasts is over all, but among the ones I know, it is SCARY.
Last edited by LauraSB; 03-11-2013 at 06:04 PM.
CW-125, part calorie counting, part transition to primal
GW- Goals are no longer weight-related