Dear Fitness Staff,
Thank you for your recent Fact or Fiction note - it closely mirrors the same advice that the government has been giving for over 30 years. Since we have become a nation of obese TypeII diabetics by listening to that, please forgive me if I ignore your advice.
P.S. You might want to look up the definitions of "fact" and "opinion," so that you might learn the difference.
(Okay, the PS is a bit snotty.)
"Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine