Adam, I've lost weight and do not have your problem. I'm wondering if you've gone at the exercise too hard? I stuck to about one pound a week weight loss and have felt fine having a varied diet. I have to say though that I have two large eggs made into a sort of omelette with butter/coconut oil and either spinach or mushrooms every morning. There's a lot of goodness in that little package. As for exercise, I've stuck with short intense workouts rather than long drawn out sessions. Just a thought and I hope you get sorted soon.
Originally Posted by AdamC29
Why use a sledge hammer to crack a nut when a steam roller is even more effective, and, is fun to drive.