Hi,

I am fairly new to MDA.

I have been doing the paleo diet for over a year now albeit with a few regretful breaks here and there. But, I am a firm believer in the primal diet since it has rid my body of a slew of issues I suffered from as a young adult, which doctors were all to happy to remedy with various prescriptions. Gotta love medicine modern day medicine.

I decided to sign up for this forum as I think it would be a great idea to share my experiences with the paleo diet. Also currently residing in a country where asking for a gluten free option is usually met with a bewildered expression, I thought it would be a great idea to learn from others who have limited options.

I hope to add to my existing knowledge and help in my own little way make the "primal lifestyle" more mainstream.