Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like the Perfect Health Diet a lot.
Griff's cholesterol primer
5,000 Cal Fat <> 5,000 Cal Carbs
Winterbike: What I eat every day is what other people eat to treat themselves.
bloodorchid is always right
Somehow being careful of what I put into my body is considered orthorexic, because I buy organic as much as possible and am picky about where my meat is sourced from. I'm becoming passionate about health and what is REALLY in our food and people find it annoying.
However, years of binge eating followed by extensive fasting and over-doing any kind of exercise to "burn calories" was perfectly OK and "normal", as was stocking up on low fat shit that even my dog wouldn't touch.
I rarely bring it up.