Feel like starting a thread where we can share our best and worst Primal related moments of the day..............Just for fun!
Best: Explaining to my DD who is 13 about the primal squat. She thought it was cool so we popped a squat across from each other. I drank a cup of coffee and she had a snack while we had a nice chit chat in our Primal squats. Love the fact that she doesn't think I'm weird
Worst: Hasn't happened yet, but we have plans to hang with the kids and watch the Lord of the Rings........I know pop corn will be involved. It's not so much that I will crave it, it's listening to 6 people crunch.....lol......I better start chopping some celery sticks
Tired eyes, like our tired lives
Best primal moment of today. Grinding up three pounds of gf beef to make into make ahead meat loaves and patties. And there was a nice little bit of trimmed fat to add to the fat bag (who ya callin' a fat bag?) in the freezer.
Two days ago, something just sort of clicked. It wasn't a big thing like when you wake up after a bad cold and you can breathe, more like a little shift. I went from feeling all around good to feeling really very good. Hard to explain.
Haven't really had anything negative happen in awhile that relates to eating or exercise.
"Now I'm just another anonymous shut-in with an online shopping addiction." - Georgina Sparks.
"I puked like a hero for the rest of the night." - Anthony Bourdain, 2002.
"Brain: an apparatus with which we think that we think." - Ambrose Bierce
Showing a fishing buddy how to identify the liver, then pulling it out, rinsing it and eating it. Yum and the reactions were priceless
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine
Shopping at the farmer's market and walking in the park.
True healthcare reform starts in your kitchen, not in Washington. ~Anonymous
The worst carrot is better than the best candybar.--TornadoGirl
Explaining this way of eating to a couple from church, who actually genuinely want to know.
Annie's Primal Highlights
What Annie Did Next
Best Primal moments today: steering clear of Girl Scout cookies for my boyfriend, eating a BAS that was literally 1lb. of vegetables (i weighed it), and being able to wear shorts in 50 degree weather. Before going Primal, I was wearing a coat in 7- degrees! Yay muscles!
Worst Primal moments: being forced to purchase Raisin Bran, Baguettes, English muffins, Peter Pan Peanut butter, and Velveeta cheese for my boyfriend. ugh... he wonders why he needs a nap every day -___-
(last night's faileo moment was brought to you by peanut butter! *grrr*)
Best: Getting a slight sunburn in early March - I'm from Michigan, but live in Turkey at the moment, and I'm totally digging the warm weather
Second best: Drinking 4 glasses of raw milk - yum
Travel, eat well, and learn about life - three things I love to do
Curious about what YOU should pack next time you're on the road? Check out my Definitive Guide to Backpacking Nutrition
With my hair colored a midnight blueish black, I look like a straight up vampire; especially with my rather sharp canine teeth(which should indicate I'm aligned to eating meat, but I'm not!)
Anyway, my best primal moment yesterday:
Says it all really.
Tired eyes, like our tired lives