Feel like starting a thread where we can share our best and worst Primal related moments of the day..............Just for fun!
Best: Explaining to my DD who is 13 about the primal squat. She thought it was cool so we popped a squat across from each other. I drank a cup of coffee and she had a snack while we had a nice chit chat in our Primal squats. Love the fact that she doesn't think I'm weird
Worst: Hasn't happened yet, but we have plans to hang with the kids and watch the Lord of the Rings........I know pop corn will be involved. It's not so much that I will crave it, it's listening to 6 people crunch.....lol......I better start chopping some celery sticks
everything can end, and it would be alright.
Best primal moment of today. Grinding up three pounds of gf beef to make into make ahead meat loaves and patties. And there was a nice little bit of trimmed fat to add to the fat bag (who ya callin' a fat bag?) in the freezer.
Two days ago, something just sort of clicked. It wasn't a big thing like when you wake up after a bad cold and you can breathe, more like a little shift. I went from feeling all around good to feeling really very good. Hard to explain.
Haven't really had anything negative happen in awhile that relates to eating or exercise.
"I puked like a hero for the rest of the night," Anthony Bourdain, 2002. (After spending the day eating ant eggs, bugs, and larvae, and drinking some gelatinous alcoholic stuff.)
Bitchapalooza 2013
Showing a fishing buddy how to identify the liver, then pulling it out, rinsing it and eating it. Yum and the reactions were priceless
Why I don't worry about cholesterol:
Lyon Diet Heart Trial
Get With The Guidelines admission data
Sydney Diet Heart Study revisited
INTERHEART Study
Primary Prevention of Cardiovascular Disease with a Mediterranean Diet
The problem with modern medicine is that doctors don't view the prescription of drugs as a failure to keep you healthy
Shopping at the farmer's market and walking in the park.
True healthcare reform starts in your kitchen, not in Washington. ~Anonymous
The worst carrot is better than the best candybar.--TornadoGirl
Explaining this way of eating to a couple from church, who actually genuinely want to know.
Annie's Primal Highlights
http://www.marksdailyapple.com/forum/thread65088.html
What Annie Did Next
http://www.marksdailyapple.com/forum/thread81880.html
Best Primal moments today: steering clear of Girl Scout cookies for my boyfriend, eating a BAS that was literally 1lb. of vegetables (i weighed it), and being able to wear shorts in 50 degree weather. Before going Primal, I was wearing a coat in 7- degrees! Yay muscles!
Worst Primal moments: being forced to purchase Raisin Bran, Baguettes, English muffins, Peter Pan Peanut butter, and Velveeta cheese for my boyfriend. ugh... he wonders why he needs a nap every day -___-
(last night's faileo moment was brought to you by peanut butter! *grrr*)
Best: Getting a slight sunburn in early March - I'm from Michigan, but live in Turkey at the moment, and I'm totally digging the warm weather
Second best: Drinking 4 glasses of raw milk - yum
Travel, eat well, and learn about life - three things I love to do
Curious about what YOU should pack next time you're on the road? Check out my Definitive Guide to Backpacking Nutrition
Please take this weather from me. I live in SoCal, we're looking at 85+ all next week and I can't stand it. I don't want the sun to maim my beautiful porcelain skin. My skin is so pale, I frequently get asked the following questions: "Are you sick?" "Do you ever go outside!?"(ironically I'm outside then) "Are you cold?"(I'm wearing a short sleeve shirt and it's like 60 degrees...) "Are you dying?" "Are you dead?" "Do you bleach your skin?" Ecetera ecetera
With my hair colored a midnight blueish black, I look like a straight up vampire; especially with my rather sharp canine teeth(which should indicate I'm aligned to eating meat, but I'm not!)
Anyway, my best primal moment yesterday:
http://i.imgur.com/loGoUmX.jpg
Says it all really.
everything can end, and it would be alright.
best primal moment today- easing awake in a cloud of pillows and bed this morning
worst primal moment today- dogs whining and scratching the mattress to hurry me awake
"more you is like extra bacon with my food" - my bay <3
beautiful
yeah you are
would youuuu like a discount?