Best so far: Sleeping in, without an alarm to interrupt. Best sleep I've had in weeks.
Worst so far: I've spent the majority of the day on my couch, watching Netflix.
About to enjoy a Pioneer Potluck & Maple Festival, which could lead to some very Primal, or very UN-Primal moments. I will not eat flapjacks. I will not eat flapjacks. I will not eat flapjacks...
Best: Went to church in my workout clothes so that I would have no excuses to not hit the gym afterwards. Had a great heavy lifting day. Something about going Primal that causes a switch with~in and you get even more comfortable in your own skin.......I'm a freaking poet
Best: sprints in shorts/no shirt while visiting family in VT followed by sun bathing on the deck with the sun reflecting off of new snow.
Worst: very crappy night's sleep preceding. Ahh the joys of traveling.
Best moment: Sitting down to a massive pork chop, sweet potato, and sauteed spinach for breakfast while watching my roommate plop a toaster strudel onto her plate.
Worst moment: Seeing roommate's face as I sit down to a massive pork chop, sweet potato, and sauteed spinach for breakfast while watching her plop a toaster strudel onto her plate.
best moment: taking my daughter round a sport park and helping her to develop social and sales skills ...
worst moment: peddling girl guide biscuits to unsuspecting strangers
Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like the Perfect Health Diet a lot.
Griff's cholesterol primer
5,000 Cal Fat <> 5,000 Cal Carbs
Winterbike: What I eat every day is what other people eat to treat themselves.
bloodorchid is always right
Best: vegging on the couch and not feeling guilty. Everyone needs a flat out rest day once in a blue moon.
Worst: being in pain thanks to hidden grains and stress.
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
Walking around outside yesterday with a sleeveless blouse because I was really hot (it was 50 degrees outside) while everyone had coats and scarves on. Seriously, people?
Dancing all night to the BEST concert I've been to in a while.
Worst? Explaining my diet to my visiting friend and trying to convince her it wasn't an ED again