Gaia Herbs Adrenal Support is really good. Also, make sure you are getting a good B vitamin supplement and extra C & E. Helped me tremendously. I also was helped from laying off of the caffeine and cutting down on alcohol. Moderate carbs is best for me. LC or VLC is a disaster. I just started back on primal about a month ago and I'm still eating some white potatoes, rice in strict moderation, and a lot of sweet potatoes.
True healthcare reform starts in your kitchen, not in Washington. ~Anonymous
The worst carrot is better than the best candybar.--TornadoGirl