Savoury banana breakfast
This morning I woke up craving bananas and olive oil. So guess what I did? Yip, chopped banana, drenched in olive oil, doused with salt! The flavour combination was amazing - sweet, salty and spicy.
I want people to try this so I can establish if it's actually tasty... or if my taste buds are weird
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat