Itchy, FYI, it takes a while to identify who the semi-trolls on the board are. They pretend to be primal but will post some stealthy anti-primal study, hoping to convince some primals to revert to semi-CW. The original poster is one of these.
IMO legumes should be in the 20%. I am so accustomed to red kidney beans in chili that it feels weird to leave them out. And I like occasional hummus. I don't feel the need for any other legumes.
5'0" female, 43 years old. Started Primal October 31, 2011, at a skinny fat 111.5 lbs. Low weight: 99.5 lb on a fast. Gained to 110 on sugar cheat. Reset with 85P / 90C / 90F. Currently weaning off fat to 85P / 90C / 60F.
MY PRIMAL: I (try to) follow by-the-book primal as advocated by Mark Sisson, except for whey powder and a bit of cream. I advocate a two-month strict adjustment for newbies. But everybody is different and other need to tweak Primal to their own needs.