You'd need a clinical trial to establish whether or not there was danger. noone's going to do that trial. The best we can say is that studies have shown that the range of 200-240mg/dL for total cholesterol appears to result in lowest all-cause mortality, however no interventions to change TC have proven beneficial except in very limited cases (middle-aged men who've already had a vascular event)
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine