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Reply With QuoteLooking strong as hell, Al. Great video. I tried looking for wires but couldn't see any.
This helps give me a little boot in the ass to get back on the bar.
Senior Member
New Bodyweight Strength Video
Thought some of you guys would appreciate this new YouTube video I made from my workout this morning:
"In theory, theory and practice are the same. In practice, they couldn't be more different."
"You can have anything you want, but you can't have everything you want."
My blog: http://www.AlKavadlo.com
Senior Member
Looking strong as hell, Al. Great video. I tried looking for wires but couldn't see any.
This helps give me a little boot in the ass to get back on the bar.
Senior Member
Very nice!
Senior Member
Great vid Al. You are always sporting great shoes too.
Senior Member
Thanks, guys! You've pretty much summed up my presentation style: Strong workout + Cool footwear = Entertaining Video
"In theory, theory and practice are the same. In practice, they couldn't be more different."
"You can have anything you want, but you can't have everything you want."
My blog: http://www.AlKavadlo.com
Senior Member
Looking Good Al
Caution! My replies may contain traces of nuts!. My posts are just my opinion based on my experience with the primal way of life, there is no assurance it will work with others in the same way.
Started Primal 15th October 2012
Height 5'9"
Start weight 200lb
Loss so far 33.8lbs, now 166.2lb
Goal was 168lb's
Senior Member
You are insane, Al! Truly inspirational!
I need to get my scrawny, lanky ass into shape again. I'm going to be in NYC next weekMaybe I should hunt you down?!?!
Senior Member
Thanks! If you're serious, send me a PM.Originally Posted by patski
You are insane, Al! Truly inspirational!
I need to get my scrawny, lanky ass into shape again. I'm going to be in NYC next week
"In theory, theory and practice are the same. In practice, they couldn't be more different."
"You can have anything you want, but you can't have everything you want."
My blog: http://www.AlKavadlo.com
Member
Great video Al!
It's always awesome to see someone master bodyweight techniques, and it helps people understand that you don't need any fancy equipment to get in great shape and get really strong.
Senior Member
Thanks, Jake! Bodyweight is where it's at!
"In theory, theory and practice are the same. In practice, they couldn't be more different."
"You can have anything you want, but you can't have everything you want."
My blog: http://www.AlKavadlo.com
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